Видео ютуба по тегу Mat Exercise

Top 10 Mat/Floor Exercises for Beginners or Out of Shape- NO Equipment
Top 10 Mat/Floor Exercises for Beginners or Out of Shape- NO Equipment
Extreme ALL-MAT Workout For Rapid Weight Loss
Extreme ALL-MAT Workout For Rapid Weight Loss
30 min Beginner Pilates Full Body Workout - CLASSICAL PILATES (No Equipment)
30 min Beginner Pilates Full Body Workout - CLASSICAL PILATES (No Equipment)
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
Beginners Gentle Pilates Flow Mat Workout - 20 minute
Beginners Gentle Pilates Flow Mat Workout - 20 minute
Gentle Floor Exercise Routine - 25 minutes
Gentle Floor Exercise Routine - 25 minutes
30-Minute Full Body Mat Workout (No Standing)
30-Minute Full Body Mat Workout (No Standing)
Legs & Glutes + Core Mat Pilates | 30 Min All Floor Workout (No Talking)
Legs & Glutes + Core Mat Pilates | 30 Min All Floor Workout (No Talking)
35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)
35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)
35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)
35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)
30 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (No Equipment)
30 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (No Equipment)
15 min Abs and Hip Workout | Pilates for Beginners
15 min Abs and Hip Workout | Pilates for Beginners
10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly
10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly
Mat Exercises to Soothe Low Back Pain
Mat Exercises to Soothe Low Back Pain
Parkinson Mat Exercise
Parkinson Mat Exercise
Mat Exersice | Full Body Workout Video | Zumba Fitness With Unique Beats | Vivek Sir
Mat Exersice | Full Body Workout Video | Zumba Fitness With Unique Beats | Vivek Sir
15 min Pilates Workout for Beginners
15 min Pilates Workout for Beginners